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The Importance of a Knee Brace After an ACL Reconstruction

Golden Clinics Blogs Post ACL reconstruction

Recently, if you had an ACL Surgery, or even if you are about to have an ACL reconstruction surgery, you will be sure that you really don't need it back for sure for ever again!!!!

Once you are done with the ACL reconstruction, you will probably think about your feasible knee brace alternatives with you as they will surely keep you safe.

Types Of Knee Braces

Generally, there are two types of Knee braces that you can use after your knee replacement surgery.

1. Post Operative Knee Brace

Knee Brace

This type of knee brace is usually a bit longer and can extend right from 10 to above inches below your knee cap. It can extend even more!!! This type of knee brace can indeed help you while keeping your knee cap safe and sound. This knee brace is so safe because it does not allow you to move around very much. This is what you really require post ACL reconstruction surgery. Moreover, even if you use this knee brace for the first time you will probably not be using a “post op” knee support for a long duration. After some time your Orthopedic surgeon will probably suggest you to try and use another knee brace alternative that will keep your knee cap safe.

2. Functional Knee Brace

Functional Knee Brace

Another type of knee brace that you can use after an ACL reconstruction is a Functional Knee brace. This knee support brace is a bit different from a post op knee brace. This knee brace is usually shorter than the above mentioned one and also varies from the material aspect as well. In this sort of knee brace there are much more open pores that enable the air to flow in and out. Even if you want to get it in a wrap around design, you can easily get it too.

The Importance of a Knee Brace Post ACL Reconstruction

Do I Need to Wear a Knee Brace?

Wear a Knee Brace

The ACL is one out of the other four main ligaments in the knee. ACL tears may need some surgeries to reconstruct the torn ligament. Most of the patients are suggested by their orthopedic doctors to use the knee brace post ACL reconstruction.

How important are these Knee Braces post ACL reconstruction? What if you didn't use a knee brace after ACL reconstruction? Should you be wearing a knee brace or not?

In most of the cases the patients who return post ACL reconstruction to a high level sport within the same year of the ACL reconstruction will probably need a knee brace for their knee cap. Nevertheless, many cases may decide to use a knee brace anyhow. ACL knee braces are tailored to patients with anxiety or an inadequate ACL, not as a method to prevent injury to an ACL

Selecting and Fitting a Knee Brace Post ACL

Fitting a Knee Brace

If you wish to wear a knee brace during any sports event or any athletic meet, make sure that this is a knee brace prescribed by your doctor. Moreover, the drug store knee braces are not tailored to be used in such types of situations.

How to Wear a Knee Brace Properly

How to Wear a Knee Brace Properly

If you still have the pain post the ACL reconstruction or any injury, you may benefit from various physical therapies that can help you lessen your knee pain and improve the range of your motion and strength. Sometimes, your orthopedic doctor can suggest a knee brace to stabilize your knee while healing you from the knee injury.

Are you wearing your knee brace correctly?

How will you be sure that your knee brace fits appropriately?

Fit knee cap properly

Your surgeon may often prescribe a specific brace for you to wear during your recovery period after surgery. When your orthopedic doctor prescribes a specific brace to wear after the ACL reconstruction during and after ACL reconstruction, the recovery duration includes ACL surgery, Lateral release surgery, or tendon repair surgery.

Our orthopedic doctor can help you recognize and understand the don and doff of your knee replacement surgery and will also make it sure that the knee brace ACL reconstruction can fit your knee cap properly. All this will help you in recoverment while gaining the mobility and strength that will finally lead to stop wearing the knee brace ever again.

Risks Of An Improperly Fitted Brace

Improperly Fitted Brace

Likewise, the benefits of using the kneecap there are its threats also. When wearing a knee brace, it must be appropriately fitted. A knee brace that is too loose will slide down your leg.

This knee brace will not give sufficient support for your knee, and it could probably create an agile danger if it slides down too low.

A brace that's too tight might also produce issues for you. Once your knee brace is too tight, it's going to stop circulation to your leg, or it's going to pinch nerves in your leg. This might cause discoloration, swelling, or symptoms and tingling in your leg.

Ensuring Correct Brace Wearing

Brace Wearing

Ensure you're carrying an adequately sized knee brace to visualize the size chart that comes together with your brace. Use a measuring system to live the girth of your knee at the joint line, and check the chart to decide on the proper brace.

Everyone is a bit different, thus take wear on your own knee brace, and let your doctor understand if your brace is feeling too tight or too loose. The opposite straightforward methodology to ensure that your brace is fitted properly is by the "two-finger" methodology.

Two-Finger Methodology

Two-Finger Methodology

Follow the below mentioned tips to use the two-finger method:

Put your brace on and fasten the straps. Then slide 2 fingers below a strap.

If your 2 fingers cannot work below the strap, then it's going to be too tight; loosen the strap a touch and repeat the take a look at. If your 2 fingers slide simply below the strap and you'll be able to work the 3rd finger below the strap, then maybe the strap is simply too loose. Tighten it up a touch and repeat the take a look at.

Repeat the two-finger take a look at each strap on your brace. When you make sure that each strap is fitted properly, walk around a touch and see however the brace feels. If it slides down your knee it's too loose; tighten the straps and check out the two-finger take a look at once more. If you're feeling pain, numbness, or tingling in your leg below your knee, your brace could also be too tight. Loosen the straps and repeat the two-finger take a look at.

Wearing a brace when injury or surgery could also be a necessary element of your knee rehabilitation protocol. It is essential that your brace fits properly for your safety and for traditional healing to occur in your knee. Another necessary part of your knee rehab is exercises to enhance knee vary of motion and strength. Your doctor will assist you with those too. Be sure to visualize together with your doctor or healer if you've got any queries or issues concerning your brace. They'll assist you use the proper brace and ensure that your brace is fitted properly.

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