Sports injury rehabilitation

Golden Clinics Blogs Sports injury

Sports injury rehabilitation is a safe, therapeutic approach that helps athletes effectively treat pain and achieve optimal performance with:

  • Targeted exercises to help you return to pre-injury function
  • Personalized exercise prescription for improving mobility restrictions
  • Reduced susceptibility to further sport-related injuries
  • Preparation to avoid recurring injury episodes
  • Achieving peak athletic performance

What Conditions Does Sports Injury Rehabilitation Treat?

Sports injury rehabilitation treats a range of conditions, including:

  • Acute sports injuries
  • Strains
  • Sprains
  • Muscle, tendon, and ligament repairs
  • Tendonitis
  • Hand injuries
  • Shoulder dislocation
  • Foot or ankle dysfunction
  • Surgery rehab

The sports injury rehabilitation program will benefit those with:

  • Post-operative injuries
  • ACL reconstruction
  • Meniscus tears
  • Rotator cuff repair
  • Acute and chronic musculoskeletal injuries
  • Sprains and strains
  • Tendonitis and bursitis

How it Works

Sports Injury Rehabilitation is a multi-disciplinary approach to the prevention, evaluation, and treatment of injuries.

The first step towards recovery is getting an accurate diagnosis from a certified sports injury specialist. Typically, the initial stage of treatment involves reducing pain and promoting healing.

Once pain and swelling are reduced, progressive reconditioning treatment will begin.

Exercises will be prescribed to target specific goals such as mobility, flexibility training, coordination of balance, and joint positioning.

As progress is made, the athlete and trainer can work together towards re-establishing strength.

Find a physiotherapy clinic near you and book an assessment for sports injury rehabilitation today.

At The Golden Clinics, we use state-of-the-art techniques and procedures, including:

  • Functional activities
  • Sports/activity-specific exercises and training
  • Bracing and taping (athletic and kinesiotaping)
  • Fabrication of protective pads
  • Modalities
  • Manual Therapy
  • Muscle reconditioning
  • Proprioceptive training

Sports Injury Rehabilitation is critical to help ensure you return to the activities you love as quickly and as safely as possible.

We are committed to providing state-of-the-art clinical care for athletes of all ages and skill levels. Although you may be injured, you can still stay in shape and can use the injury period as an opportunity to strengthen other areas of the body.

A personal, committed investment in healing is a strategy that will help you regain optimal performance.

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