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Rehabilitation and Exercise Post Spine Surgery

Golden Clinics Blogs Post Spine Surgery

Spine surgery is a major undertaking, and rehabilitation is a crucial part of helping patients to make the most of their surgery. Basically, rehabilitation (physical therapy, exercise) can help patients recover from spine surgery as rapidly as possible.

You can think of it as alignment and balance for your body. If you buy new tyres for your car, they won't last as long if they're not aligned and balanced, and the new tyres will be a waste of money. Your spine surgery is like new tyres, and the role of a physical therapist is to do alignment, balance, and engine tuning to ensure that the effects of surgery are as positive as possible

There are a number of ways that a physical therapist will usually work with a patient to help him or her get back in good physical condition and heal from injury and back surgery.

1. Pain Control Post Spine Surgery

A physical therapist is trained to help manage pain after spinal surgery. Controlling pain is an essential step in letting patients to regain strength, as it is very difficult to complete a rehabilitation program if they have a lot of pain.

While a certain level of discomfort is normal in the healing process, there are many method that a physical therapist can use to help.

  • Ice application
  • Certain positions of the spine
  • Certain types of movements
  • Electrical devices

Preferably, a physical therapist will also provide education and awareness to enhance a patient's physical health and restoration from spine surgery through lifestyle changes, such as drinking lots of water throughout the day and figuring a convenient sleeping position.

2. One-on-One Training

One-on-One Training

The physician will normally grow a patient-specific training programme that takes into account the patient's specific surgery, body type, and tissue conditions.

Physicians concentrate on muscle facilitation in areas where muscles may need specific retraining to gain strength and provide stability following back surgery.

This type of exercise therapy may focus on:

  • Muscles in the incision area
  • Muscles that may have been weakened by nerve problems before the surgery
  • Small muscles work around each vertebra and help stabilize the spine.

Personalized physical therapy may also aid in places where spine surgery has restricted patient mobility and flexibility. Many spinal cord patients have issues with constraints in their hips or shoulders or in other regions of the spine. In these cases, the doctor can help the joints and muscles involved regain movement in relation to the type of body and physical activity of the individual and work best with the freshly operated spine.

Physical therapists are skilled enough to be sure to select movements that can be done safely around spine surgery.

3. Exercise Post Spine Surgery

Exercise Post Spine Surgery

Exercise is critical to improving after spine surgery. It is the key to reducing fatigue, bringing patients back to work safely, and avoiding re-injury. At the end of the day, exercise is critical both in helping the body heal from the original injury and in preventing (or minimizing) future back pain episodes.

A physiotherapist creates an individually customized regimen of exercise based on the experience of the exact form of spinal surgery and the forces under various circumstances that are most helpful to the spine of the patient. Patients will usually learn the physical therapist's exercises and then do them at home on their own.

4. Educating Patients

Educating Patients

With one-on-one physical therapy sessions, patients have surplus opportunities to clear queries from the therapist. The physician can explain specifically what transformations have occurred as an outcome of the patient's particular surgery, and what can be done to maximize the advantages from that surgery.

Many patients ask the same types of back surgery questions, so the therapist will typically have ample expertise to be able to answer most questions immediately. Sometimes, he or she can talk to a spine surgeon to get the answer if the therapist doesn't know the answer to a question. Many counselors would allow patients to ask as many questions as they can.

Bottom Line

The progress of any patient in rehabilitation from spine surgery depends on his or her commitment both at home and with the therapist to work hard. Ideally, the surgery will take the patient a long way down the road to recovery, and then the team of patients and clinicians will work together to make the best possible recovery.

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